SELF IMAGE MANIPULATION ON SOCIAL MEDIA
The content individuals share about themselves on social media only captures a fraction of their actual lives. While followers might perceive someone as joyous and living an exciting life based on their social media posts, this portrayal can lead to feelings of dullness or inadequacy in comparison. In reality, users wield the ability to selectively showcase aspects of their lives on social media, influencing their own self-image.
The question arises: are we authentically representing ourselves, or are we projecting an idealized version? The impact of social media has been discussed in terms of fostering a distorted self-concept and self-worth, influenced by metrics like likes, fans, comments, and posts. Many find validation and a boost to their self-esteem on social media, prompting extensive time spent on these platforms. Unfortunately, this can contribute to a misleading self-perception and an inflated sense of identity.
Comparing oneself to others on social media involves measuring against a perceived image rather than a genuine representation. Authenticity becomes paramount. Remaining true to one’s real self and resisting the temptation to construct an exaggerated online persona is crucial. Rather than creating an unrealistic version, individuals are encouraged to introspect, recognize their unique qualities, and concentrate on personal growth. People tend to connect with those who are relatable and genuine, so embracing one’s true identity is essential.
The key lies in aligning the “Real” self with the “Ideal” self. If an individual presents an idealized version online, it is advisable to work towards those aspirations in real life. Achieving personal goals requires time, effort, energy, and persistence. Consistency and transparency in both online and offline personas eliminate the fear of exposure. Instead of investing in a meticulously crafted online image, efforts should be directed toward tangible achievements that bridge the gap between the real and ideal selves. By doing so, individuals can find fulfillment in accomplishing goals that lead to becoming the best, most authentic version of themselves.